Understanding and Soothing Colic

Crying is a natural part of a newborn’s life, but if your little one seems to cry intensely and often, you might be wondering why. Many parents hear the term colic in these moments, but what exactly does it mean? More importantly, how can you calm a colic newborn and bring them comfort? In this article, we’ll explore what colic is, why it happens, and the best ways to soothe your colic baby with gentle, effective techniques.

Colic by the Numbers: How Common Is It?

If your baby cries excessively, you’re not alone — infantile colic affects nearly 20% of newborns. Interestingly, research shows that colic affects boys and girls equally, and there is no proven link between colic and feeding method (breastfed vs. formula-fed), prematurity, socioeconomic background, or birth order.

So, What Is Colic?

Colic is defined by pediatric experts as intense, unexplained crying in an otherwise healthy infant. A baby is considered colicky if they cry for more than three hours a day, at least three days a week, for three weeks or longer. This condition typically starts around 2-3 weeks of age, peaks at six weeks, and usually resolves by 3-4 months.

Why Does Colic Happen?

Although the exact cause of colic remains uncertain, experts suggest several factors that may contribute to it:
• A developing digestive system that hasn’t yet fully adjusted to processing milk or formula
• Gas buildup or bloating, leading to abdominal discomfort and fussiness
• An immature nervous system, making babies more sensitive to external stimuli and easily overwhelmed

Unlike typical crying, colic episodes are often intense, prolonged, and tend to occur later in the day. While colic can be a challenging phase, understanding its potential causes can help parents respond with patience and care.

Colic Symptoms: How to Identify the Signs

How to Soothe a Colic Newborn

Colic can be overwhelming for both babies and parents, but knowing that it’s a temporary phase can bring reassurance. While colic usually resolves on its own, there are several techniques that can help calm your baby and ease the crying episodes.

1. Create a Soothing Atmosphere

Minimize overstimulation by dimming the lights, reducing noise, and providing a quiet, calming environment where your baby can feel secure.

2. Try Swaddling

Swaddling can help recreate the snug, comforting feeling of the womb. Use a lightweight blanket, ensuring it’s snug but not too tight. Always supervise your baby while swaddled, as recommended by pediatric experts.

One popular method is Dr. Harvey Karp’s “5 S’s” technique:
• Swaddle your baby.
• Side/Stomach position (only when supervised).
• Shushing sounds to mimic the womb’s noises.
• Swinging motions, like rocking in your arms or using a baby swing.
• Sucking on a pacifier for additional comfort.

Note: The side/stomach position should only be used while holding your baby, never for sleep, due to SIDS (Sudden Infant Death Syndrome) risks.

3. Ease Gas Discomfort

Gentle tummy massages, bicycle leg movements, or holding your baby upright after feedings can help relieve gas and bloating.

4. Use White Noise

White noise machines or apps can replicate the familiar sounds of the womb, which may help soothe a colicky baby.

5. Soothe Through Movement

Babies find comfort in gentle, rhythmic movement. Carrying them in a Tula baby wrap, ring sling, or ergonomic baby carrier allows them to stay close to you, providing warmth and security. The upright position also helps relieve tummy discomfort while giving parents the flexibility to move freely.

When to Seek Medical Advice

If your baby’s crying persists despite trying these techniques or if they show unusual symptoms such as fever, vomiting, weight loss, or lethargy, consult your pediatrician as soon as possible.